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Day: October 12, 2021

Why Alcohol Makes You Tired

Why Alcohol Makes You Tired

Alcohol is known as a central nervous system depressant. In other words, it slows down brain activity. With that, you would feel sleepy and relaxed. Some people take advantage of this depressive effect to help them fall asleep faster — they take alcohol right before they go to sleep at night. While this may help you fall asleep faster, there are other effects as well. Read on to find out why alcohol makes you feel really tired. What does alcohol…

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